You Must Take Up Your Own Cause

I must take up my own cause.

Everyone I know must take up their own cause.

Everyone I don’t even know, all over the planet, must take up their own cause.

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When you know what you stand for, you find your cause.

When your cause extends to bless others, you attract unlimited resources.

Your own cause results from how you identify yourself.

You are not here alone, but to bless all who come in contact with you.

Your cause comes from your core identity.

When you are faithful to your cause, you act in integrity.

Your nature, in community with others, has an uplifting force.

Your security expands through blessing others.

The cause of well-being for all provides peace and wholeness.

Your cause creates your standing within yourself and in the community.

Your integrity gives you courage.

Your courage gives you the ability to take up your cause.

Your commitment to your cause insures that it will continue.

You receive support as you recognize the integrity in others.

You attract others to your cause as they identity with your core beliefs.

You increase the power of your core beliefs throughout your community.

Others feel the attraction to increasing the well-being of all.

All feel secure and whole as they insure well being throughout the community.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Standing

Your deep integrity defines what you stand for.

The values which you will not give up create your standing.

You know who you are and what you stand for within yourself.

Your ability to maintain who you are comes from your inner strength.

You are firmly rooted and grounded by what you stand for.

Your whole identity is built on what you stand for.

Your desire to know who you are and what you stand for gives you purpose.

When you are true to yourself, you live with integrity.

You have a core truth which gives you the courage to stand.

Your integrity permeates your entire being.

You naturally act from your core beliefs.

Your core beliefs give you the courage to act.

You remain true to your purpose when you act with integrity.

Your integrity, your core beliefs, your purpose all combine as your identity.

Your action defines who you are.

When you act with integrity, you release your purpose.

Your integrity means that you want for others what you have for yourself.

Your values extend to everyone.

You include everyone in wishing them well.

You value the integrity and purpose of those who seek to bless others.

You feel the power of your core beliefs to inform your puropse.

You value the power of your core belifs to bless all in your community.

© 2019 Kathryn Hardage

Your Diamond Mind

All-Inclusive Being and being

In times of stress, it is good to think about all-inclusive Being.

I like to remember that my being is part of this all-inclusive Being.

I like the feeling that I can turn within to hear the Guidance that I need at any time.

When I am in a creative mode, I feel the flow of ideas.

When I am in pain or surprised by sudden terror, I can take a moment, and feel the deep peace within me.

I can give myself the time to figure out my best course of action.

When I am in meditation, I like to spend time feeling the nearness of comfort and how it extends infinitely around me.

I like to immerse myself in the feeling of being safe.

I move from the feeling of being safe into quiet happiness.

I quietly revel in my safety and happiness.

It is something I can return to over and over again.

This is a big change from the hyper-alertness I cultivated all my life.

It is an amazing feeling that I can be safe and enjoy being happy.

I love that I can comtemplate the immensity of all-inclusive Being and find myself there.

It is a peaceful feeling to simply be.

As I expand my peace, I see that I have all that I need.

I can always feel fulfilled as long as I start from all-inclusive Being.

I can always feel safe and be guided to safety when I need it.

It is a true gift that I discovered from within.

That is where I find it, every time.

© 2019 Kathryn Hardage

www.pebblesofpeace.blogspot.com 

Conquer Your Fears

I am listening for ways to conquer my fears.

Everyone I know is listening for ways to conquer their fears.

Everyone I don’t even know, all over the planet, is listening for ways to conquer their fears.

——————

When we are faced with crises or habitual fears, we can take a step back and take a deep breath of listening.

In that moment, the fear is interrupted and we can hear what we need to know and take action.

It is always possible to give ourselves that moment of listening.

When that becomes a habit, we no longer go as far or as deep into our fears, because we learn to catch them at the beginning.

Even habitual fears can be conquered and resolved.

When we feel the fear beginning to inhabit our thoughts, we can pause for our deep breath and listen.

After a while, we go directly to listening instead of escalating the fear.

We are able to use the alert to take corrective action right away.

We have a right to a calm sense of life and we can gain it and maintain it in this way.

Our fears have no right to disturb us and we can conquer them by listening and taking right action.

We can govern our internal life and see it manifested in confident and happy ways.

Even though fear surprises me and catches me off guard, I can gain my poise as I take a breath and listen within.

I am no longer so afraid of unpredictable circumstances, since I have had many experiences of regaining my calm and poise.

I am relieved and grateful to have a practice which allows me to conquer my fear and to move on.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Total Reformation

I start with the issue which bothers me the most.

I start the process of listening within.

As I observe my discomfort, the ideas I need to reform begin to come to me.

I may desire to correct a habitual attitude.

I may need to correct a skill I am learning.

I may need to evaluate my involvment in a particular project.

The solution comes for whatever I want to reshape or redirect.

As I take my tiny steps, I begin to see a shift.

The tiny steps allow me to move gently in a non-threatening way as I inform myself of my new direction.

My desire for freedom and progress insures that I will continue my work.

As I gain some skill and the new habit replaces the old attitude, I can feel the difference.

I know that I will continue all the way to a level of refinement for total reformation.

I appreciate the gentleness of my tiny steps of progress.

I see them add up into a significant shift.

I gain happiness and confidence.

I am comfortable with my gentle approach.

Each tiny step is helping to build a foundation without gaps.

When I reach my goal without pressuring myself, I will be able to sustain it.

I give myself the time to absorb my new practices.

I enjoy my new skills and my new perspective.

© 2019 Kathryn Hardage

www.pebblesofpeace.blogspot.com 

Free Your Voice

As you discover your true nature and purpose, it is natural to express it.

Because this seems so challenging at times, it is necessary to cultivate your uplifting message.

It is also necessary to find ways to release and express it.

There are so many people who need to hear what you have learned through conquering your fears.

You may have to conquer one more fear and share your message.

In freeing your voice, remember the first moment of light and peace which you experienced.

Recount the situation you were in when you felt that first instant of hope.

Recall how frequent visits to that small spark of hope fed it into a small, flickering flame.

As you gained confidence in the fact that you are okay and have something to say in your own behalf, the flame grew brighter.

Step by tiny step, you were able to improve your situation.

You learned to listen inwardly instead of trusting the variable nature of things around you.

Your found your footing.

You began to build your foundation.

You discovered what you love to do.

You began sharing your happiness and your insights.

Your desire to help others in your same circumstances led you to find wider ways of sharing.

As that activity continues, you are freeing your voice.

Let everyone who can benefit have the opportunity to hear you.

Be generous; provide many outlets.

Continue to listen and to speak.

© 2019 Kathryn Hardage

www.lovedcherishedadored.blogspot.com 

What Truly Lifts Your Spirit

What comfort do you look for when you are feeling low?

There is a radiance within you which is always present.

When you listen within for your deep peace, you find this quiet, powerful radiance.

As you rest in this peaceful feeling, the radiance begins to spread throughout your being.

You may be led to take the next step for your porject.

You may be guided to deeper restful meditation.

You may find yourself gathering materials to follow through on something you have started or to create something new.

The lifting of your spirit engages you in peaceful, productive action.

You do not have to push yourself.

It is a natural evolution.

You are naturally attracted to take action in a way which benefits you.

This gentle lifting of spirit may occur several times during the day.

Whenever you need a lift, your inner radiance is waiting to be tapped.

You will be guided into the most appropriate action for your situation, over and over again.

There is a lasting effect as you take your steps from inner radiance.

It is felt by those who will most benefit as it continues speading.

© 2019 Kathryn Hardage

Your Diamond Mind