I am creating calmness for myself wherever I go.
I have experienced the calm of sitting in an off-grid cabin and looking at Nature.
I have experienced the calm of living in a small town.
I have experienced the calm of reading a good book in the middle of a large city.
Each of these experiences allows me to feel calm.
I have created a “meditation drawing” practice which I can carry anywhere to create calm for myself. (www.shareinspirationandpeace.blogspot.com).
I now have a baseline of calm within and the techniques and tools to bring it back to me when I need it.
I am so grateful to have established this baseline from which to work.
I can measure other events against it.
How much excitement do I want?
Is it constructive excitement or worrying excitement?
I can live with the calmness which I prefer.
I always have access to the ideas which are important to me.
I share them through drawing on my calm within.
My life evolves through the calm which I create for myself.
I am able to learn new things through being calm.
I eliminate confusion and frustration through being calm.
I can reach out and take the tiny steps to reach my goals through being calm.
I am amazed and grateful to have redirected my life so that calmness is apparent.
I am able to life a life through which I receive inspiration and uplift others.
That is the strength of the calm I have learned to include within and without.
© 2019 Kathryn Hardage
www.lovedcherishedadored.blogspot.com
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