You can live an unconditional life once you stop making conditions for yourself.
It has been challenge for me to break my old patterns.
As I have learned to do so, my life has been improved.
Some of the subtlest patterns are the ones which have been there the longest.
We don’t even pay attention to them because they feel like a part of us.
I was provoked to challenge a long-term pattern when I realized I was continually become upset.
I looked at what the pattern was saying, and then realized I had internalized it from so very long ago.
I made a conscious choice describing the feeling I would prefer, and then began substituting it for the long-term pattern.
This made me so happy that it became easier and easier to make the substitution and soon I found I was happier more of the time.
I can make my own conditions instead of accepting the ones around me or the ones from the past.
This is a very freeing attitude and has become a more consistent practice for me.
If you don’t like the path that your patterns are taking you on, I suggest you take a look at what they are saying.
Then revise what you would like to hear instead.
Even if it seems impossible, begin the process of substituting the language for what you want.
Your mind will start paying attention to this new pattern and you will find you can take another step and then another.
Your whole life can be rewritten and redirected in this way when you learn to be persistent and consistent.
Welcome to your new delightful life.
© 2018 Kathryn Hardage
No comments:
Post a Comment