Inspired Practices: February 2020

Saturday, February 29, 2020

Love Note #29 I am worth celebrating.

Love Note #29 - I am worth celebrating.

Even though it is the last day of Valentine’s month, you are always worth celebrating.

Write yourself a Love Note every day.

Friday, February 28, 2020

Love Note #28 I Love that you are someone I respect.

Love Note #28 I love that you are someone I respect.

Since I have such high standards for myself, I am glad that you do, as well.

Thursday, February 27, 2020

Love Note #27 I am so grateful that I can make you happy.

It makes me glad that I can see who you are, too.

Wednesday, February 26, 2020

Love Note #26 I love that my happiness is important to you.

As I plan the life that I love, which makes me happy, others see it and naturally contribute to it.

Tuesday, February 25, 2020

Loe Note #25 You are fun to be with.

Love Note #25 You are fun to be with.

I plan fun things for myself and create the life I love.

Monday, February 24, 2020

Love Note #24 I love that you are sincere.

Sunday, February 23, 2020

Love Note #23 I love that you are intelligent.

I appreciate that you are thoughtful and compassionate.

Saturday, February 22, 2020

Love Note #22 I am glad we are considerate of each other.

Friday, February 21, 2020

Love Note #21 You make me feel happy...to be who I am.

Love Note #21 You make me feel happy…to be who I am.

I love me and I am happy you can see me.

Thursday, February 20, 2020

Love Note #20 I love your positive outlook on life.

It is so pleasant living with someone or being around someone who has an uplifting attitude.

(It’s best if it is one’s own self!)

Wednesday, February 19, 2020

Love Note #19 I am glad we communicate well.

What a gift!

Tuesday, February 18, 2020

Love Note #18 I love that you make time for me.

I know that I am important in your life.

Monday, February 17, 2020

Love Note #17 I enjoy that I can trust you.

There is such comfort and relaxation and love around those whom we can trust.

Sunday, February 16, 2020

Love Note #16 I enjoy our trips to the art museums.

We appreciate the skill, invention and originality of artists.

We can enjoy and support the highest, most profound, emotional expression of great artists.

Saturday, February 15, 2020

Love Note #15 I enjoy that you respect me.

Because of my own self-respect, I command respect from others.

Because of the self-respect I exhibit, I attract it from those around me.

© 2020 Kathryn Hardage

Friday, February 14, 2020

Love Note #14 I enjoy our trips to the zoo.

A simple pleasure, for any day, including a special day.

A time for walking in the sun and Nature, sketching the animals and their habitats at the zoo, slowing down to enjoy the exotic surroundings.

© 2020 Kathryn Hardage

Thursday, February 13, 2020

Love Note #13 I enjoy our walks in the park.

Sometimes, the simple things give us time to be who we really are.

© 2020 Kathryn Hardage

Wednesday, February 12, 2020

Love Note #12 I enjoy doing fun things with you.

You are a compliment to my own happiness.

You bring interesting and fun ideas into our companionship.

© 2020 Kathryn Hardage

Tuesday, February 11, 2020

Love Note #11 You are fun to be with.

I truly enjoy my own company.

When others feel that, they are attracted to me, and I enjoy them, too.

© 2020 Kathryn Hardage

Monday, February 10, 2020

Love Note #10 I enjoy that you treat me well.

When we treat ourselves well, that is a standard to others.

We simply give off an atmosphere of self-respect and love for ourselves.

© 2020 Kathryn Hardage

Sunday, February 9, 2020

Love Note #9 You have interesting things to talk about.

You are a thinker.

Saturday, February 8, 2020

Love Note #8 I enjoy our conversations.

I enjoy intelligent company.

You are interesting to talk to.

Friday, February 7, 2020

Love Note #7 I enjoy spending time with you.

I value myself and my time.

Thursday, February 6, 2020

Love Note #6 I enjoy you.

I enjoy who I am.

Wednesday, February 5, 2020

Love Note #5 You are my joy.

I accept the joy I provide to myself and to others.

Tuesday, February 4, 2020

Love Note #4 I delight in you.

Love Note #4 You are my delight.

I delight in coming to know myself.

I delight in knowing you.

© 2020 Kathryn Hardage

Monday, February 3, 2020

Love Note #3 I love everyone

Love Note #3 I love everyone.

My love for myself satisfies me and overflows - to love you, and to love everyone.

Sunday, February 2, 2020

Love Note #2 I love you

Saturday, February 1, 2020

Much Good Progress and Love Note #1 - I love me.

At the beginning of “Valentine Month”, I can reflect on all the good progress I have made in learning to love myself.

To celebrate this holiday, years ago I made myself a quilt. I made it out of a set of heart blocks which I won the very first time I entered a drawing at a quilt guild.

I made myself a set of Meditation Drawing Cards reflecting on the theme of loving myself, which I will share with you this month.

I created a mini-book of the collection, with a textile art cover:

My meditation drawings reflect on things I like to do, how I look at things, and my feelings.

Please join me in self-appreciation this month, even as we include others in our love and care.

This is another way we can share inspiration and peace.