Spiritual Frequency Affirmation #1
Individuality is our frequency of grace.
© 2026 Kathryn Hardage
I have an Infinite Source and I live in a Beneficent Universe which loves me.
I am well taken care of and provided for.
All I have to do is listen.
I listen for the ideas of today.
They guide me, they supply me.
I come into contact with exactly what I need for the day.
I enjoy myself.
I am given work I love to do through the listening.
I am given the supplies to do it with.
I am given the help I need.
I know my work is making a difference and is making a contribution to uplifting society and civilization.
I am happy and content.
© 2026 Kathryn Hardage
Everyone I know lives in safety, surrounded by harmony and balance.
Everyone I don’t even know, all over the planet, lives in safety, surrounded by harmony and balance.
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I know I live in safety because I can feel my link to my Guidance.
When I take my first deep breath, I move into a deep feeling of connection.
As I listen quietly, and hold my focus, I am present to what I need to know.
I can take action, or I can rest, according to my Guidance.
This creates hamrony in my life.
I move from place to place, action to action, thought to thought, in perfect balance.
I move gracefully, with certainty.
I know I am where I can do the most good and where I can receive the kind of support which is appropriate in the moment.
I have the resources I need.
I have a plan to accomplish my purpose.
When my work is complete, I receive the Guidance to move on.
I listen for the next step.
This is my safety and my peace.
This is how I live my life in trust.
© 2021 Kathryn Hardage
I have been taking in the writings and teachings of many inspired authors over several decades.
It has inspired me to begin my own search for purpose and the ways to devleop it.
My newest step, in addition to sharing freely for years, is to launch my first on-line class.
This will allow the overflow to increase its presence in the world.
I have no doubts about the effrect this has had on me and the effect my work will have on others.
The incremental results of uplifting thought in one life multiply as we share our experiences and their results.
I am so very grateful.
© 2020 Kathryn Hardage
We may feel despair and and panic at the thought of all that impossible work.
Today’s snowflakes make me think differently.
I am watching all these tiny, insubstantial patterns of moisture as they fall gently on the ground.
They will cover it up completely over several hours.
It is not a major sustained effort.
It is a small efffort repeated many times.
A new life direction can be achieved the same way.
One shift in judegement repeated many times, over several weeks is enough to begin the shift.
The next habit of thought can be addressed in the same way.
Over time, these sustained repetitions create a new environment of thoughts.
The new environment of thoughts attracts a different set of circumstances and events into one’s life.
Gradually, gently, our life assumes a new shape and a new rhythm.
There is nothing in our life which cannot be shifted in this way.
This makes a huge difference from a gentle sustained effort.
© 2020 Kathryn Hardage
While I was raising my very large family, I received this “wisdom”, that each child brings its own supply.
As I clung to the spiritual meaning behind this, I calmed down.
That allowed me to hear the ideas which I needed and to provide for my children.
At one point, I was having a panic attack in the grocery store.
As I calmed down, I saw a large package of fresh spinach.
I remembered that I always liked to make a large batch of soup for my family.
As I bought the onions and garlic and bacon, I continued to feel provided for.
I was able to complete the rest of my grocery shopping for the week and to come home and to cook.
This feeling of supply occurred, both during my marriage and when I was a single parent.
Now, it continues to be true for me in retirement.
I am finding more ways to be useful and inspired and paid.
My long-term commitment to listening within is yielding even better results in this day and age.
I am learning to trust myself to be able to learn new skills.
My new skills are connecting me with greater opportunities.
I am able to share my “wisdom”, which inspires other people.
Trust yourself in the step you are in today and in all the others which come to you.
Your ideas come to you for practical action.
They come when you are calm.
This is your greatest resource becuase it connects you to everything else you need.
© 2020 Kathryn Hardage
www.lovedcherishedadored.blogspot.com
My first deep breath of inspiration is to savor the deliciousness of this moment.
My second deep breath opf inspiration is for everyone I know to savor the deliciousness of this moment.
My third deep breath of inspiration is for everyone I don’t even know, all over the planet, to savor the deliciousness of this moment.
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This moment has all that I need.
Each breath brings me calm.
Each thought aligns with my true nature.
I look around and I see that I am surrounded by all that I love.
This has been a goal for me, to discover what I love.
Each step in that discovery has added to the deliciousness of my life.
As I take my tiny steps, they place me on a firm foundation.
I am always moving toward my goal.
Each step includes a little more of it.
I maintain my course.
I include more of what I love.
I can see further all around me.
It is beautiful.
It is delicious.
I move in the conscious presence of the beauty and power of what I love.
I live surrounded by good, by harmony, by love.
© 2020 Kathryn Hardage
www.takethreedeepbreaths.blogspot.com