When we build community based on kindness, it incudes everyone.
Young children who receive kindness naturally express it to others.
When adults who are on hard times receive kindness, it reenergizes them.
We all respond to kindness because it is an easy thing to feel cared for.
We remove our barriers of mistrust when we are in the presence of kindness.
We all have the opportunity to express kindness every day.
Most situations can benefit from more kindness.
It is helpful to recieve guidance when looking for a shopping item.
It is courteous to hold the door open for someone.
It is compassionate to give to a food bank.
Every step in expressing kindness multiplies itself.
Our good feeling when we give and receive kindness expands into the Universe.
All who are within range of that good feeling are moved by it.
Kindness allows us to be more mindful during our day.
We slow down to consider kind action.
We take ourselves out of our hurried path to consciously uplift someone else.
We take a breath in the middle of a busy day to expand our viewpoint beyond ourselves.
When we pause to take that breath, we let in the possibility of expressing kindness.
We move outside ourselves and include the welfare of someone else.
All our community life can be expansive in this way.
We open ourselves to receive good ideas for the well-being of all when we are kind.
© 2019 Kathryn Hardage
Your Diamond Mind
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