The Day After

The day after discovering my own deep peace is an amazing one.

There is no anxiety, no angst.

All the fears of the past have been addressed.

I know how to use the appropriate tools and techniques to regain my peace at any time.

I have the compassion to take care of myself.

I am grateful for all the steps which have brought me to this state.

I no longer resent the actions of people whom I could not control.

I have put steps and safeguards into place to aid and protect me.

I am grateful I can proceed to accomplish my legitimate goals without being dragged down by the hidden undertow.

Every step I take is with the full knowledge of the extent of the abuse which was perpetrated on me.

I have the tools and strength to deal with that knowledge.

I am able to get myself where I want to be.

I am able to deal with the panic attacks.

I am able to enjoy myself.

I am able to get myself back home.

I know all these elements will continue to be strengthened now that I have all of them to support me.

© 2019 Kathryn Hardage

Your Diamond Mind