This year, I have been practicing not getting mad.
I have noticed it for little things and for big things as well.
As I have found solutions to the big things, I have become alert to the little things.
The feeling of rage is not one I want to experience.
It shuts down the other feelings which let me be creative and positive.
I am practicing a default idea which recognizes that although everyone has their own point of view, there is a higher one which we can all aim for.
I work on aiming for the higher point of view and that helps subdue the rage before it gets going.
Because I have shifted in my point of view, I know that others can, too.
I can maintain space for them to do so, by realizing that the world is full of experiences.
The same way that I did not know which experiences would shift my point of view, I do not know which experiences will shift someone else’s point of view.
I know there is room for all of us to live in a way that uplifts and blesses everyone else.
That is my higher point of view, and my way of moving beyond rage.
© 2018 Kathryn Hardage
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